Description
Start your day with this energizing breakfast smoothie bowl that’s packed with frozen banana, mixed berries, Greek yogurt, and nut butter. Creamy, vibrant, and customizable with your favorite toppings like granola, fresh fruit, chia seeds, and coconut flakes, this quick and wholesome bowl is perfect for a nourishing morning boost.
Ingredients
Scale
Base Ingredients
- 1 medium frozen banana (use a fresh banana frozen for at least 2 hours as a substitute)
- 1 cup frozen mixed berries
- 1 cup Greek yogurt or plant-based yogurt (choose non-dairy yogurt for vegan option)
- 1/2 cup milk of choice (almond, oat, dairy, or other milk; add as needed for blending)
- 2 tablespoons nut butter (peanut, almond, or cashew)
- 1 teaspoon vanilla extract (optional)
- 1 tablespoon honey or maple syrup (optional; adjust to taste)
Toppings
- 1/4 cup granola (store-bought or homemade)
- 1 cup sliced fresh fruit (banana, kiwi, mango, or berries)
- 2 tablespoons chia seeds or flaxseeds (optional)
- 2 tablespoons coconut flakes (optional)
Instructions
- Prepare the Banana: Start by slicing your banana and freezing it for at least two hours if using fresh bananas to achieve the creamy texture this bowl is known for.
- Blend the Ingredients: Add the frozen banana, frozen mixed berries, Greek or plant-based yogurt, milk of choice, nut butter, and optional vanilla extract and honey or maple syrup to a blender.
- Adjust Consistency: Begin blending on low speed and gradually increase to medium speed. If the smoothie mixture is too thick, slowly add a bit more milk until you reach your desired smooth and creamy consistency.
- Spoon into Bowl: Pour the thickened smoothie mixture into a bowl and use the back of a spoon to smooth its surface and admire the vibrant color.
- Add Toppings: Customize your smoothie bowl by layering granola, sliced fresh fruit, chia or flaxseeds, coconut flakes, and extra nut butter drizzle, if desired.
- Serve Immediately: Enjoy your freshly prepared smoothie bowl right away for the best taste and texture experience.
Notes
- Freezing the banana beforehand is crucial to achieving a creamy texture without ice crystals.
- You can substitute Greek yogurt with any plant-based yogurt to make the recipe vegan.
- Adjust the sweetness by varying the honey or maple syrup according to your preference or omit entirely for a less sweet bowl.
- Feel free to customize toppings to add your favorite flavors and textures.
- Serve immediately after preparation to enjoy optimal freshness and thickness.
